Contents of this article
- 1. Efficacy and usage of Lotus Mist Guava
- 2. What are the functions and functions of guava leaves?
- 3. The effects and functions of guava
- 4. The effects and functions of guava and how to eat guava
The efficacy and function of lotus guava and how to eat it
Guava effects and how to eat it
Effects and functions of guava. Many people prefer to eat guava in their daily lives. Guava is a common fruit. I believe everyone knows that it is a fruit with particularly high nutritional value. Let’s take a look at guava. Pomegranate effects and functions, how to eat and related information.
Guava benefits and functions 1
1. Loose intestines and relieve constipation
Guava can moisturize the intestines, because if there are a lot of toxins in the intestines, it will cause certain harm to the human body, and guava can clean the intestines. I hope everyone can understand.
2. Detoxify and reduce inflammation
Guava can also detoxify and reduce inflammation, which can treat some cases of throat discomfort, redness and swelling. Guava has a relieving effect, I hope everyone can understand it.
3. Adjust the three heights
Guava can regulate the three highs. Guava's natural effects can remove garbage from the human body and accelerate blood balance. It can mainly treat diabetes, hyperlipidemia and other diseases. People with three highs should eat more guava.
4. Stop bleeding and improve eyesight
Pomegranate flowers are sour and flat in nature and flavor. If they are dried in the sun and ground into powder, they have a good hemostatic effect. They can also stop redness, leucorrhea and vaginal discharge, and can improve eyesight.
5. Lower blood sugar
Guava has a hypoglycemic effect and has a unique effect on diabetic patients. It is high in fiber and can effectively eliminate feces accumulated in the intestines.
6. Hangover
Guava fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals, which supplements the body's vitamin needs and has a hangover function for those who drink too much.
7. Deworming and killing insects
Pomegranate peel and pomegranate tree root bark contain pomegranate, which has an anesthetic effect on human parasites and is an important drug for anthelmintic and insecticide. It is especially effective against tapeworms and can be used to treat abdominal pain caused by worms and scabies. wait.
8. Astringent and astringent.
Pomegranate is sour and contains alkaloids, ursolic acid, etc. It has a significant astringent effect and can astringent the intestines to stop bleeding. In addition, it has a good antibacterial effect, so it is a good product for treating dysentery, diarrhea, bloody stools, anal prolapse and other diseases.
9. Broad spectrum antibacterial
Pomegranate has obvious inhibitory effects on Shigella dysentery, Staphylococcus aureus, hemolytic Streptococcus, Vibrio cholerae, Shigella dysenteriae, etc. It also has varying degrees of inhibitory effects on various skin fungi. Pomegranate peel decoction can also inhibit flu virus.
10. Beautify your skin
Pomegranate is rich in minerals and has two major antioxidant ingredients - pomegranate polyphenols and anthocyanins. It also contains linoleic acid, vitamins C, B6, E and folic acid. The calcium, magnesium, zinc and other mineral extracts contained in pomegranate can quickly replenish the moisture lost by the skin, making the skin brighter and softer.
How to eat guava
1. Original way to eat
Since guava is a fruit between pears and Taiwanese jujubes, there are many ways to eat it, and the simplest way is to eat it whole. The so-called eating it whole does not mean swallowing it in one bite, but biting it into pieces like eating a pear, and guava can also be eaten as a vegetable.
Since guava contains a large amount of antioxidants, regular consumption can effectively delay skin aging and whiten the skin.
2. Eat in small pieces
Regarding the question of how to eat guava, we might as well choose a more ladylike way of eating it. You can cut the guava into slices or granules, or into small irregular pieces, and eat it piece by piece with a toothpick. This way of eating is not only more elegant, but also has a crispier and more delicious taste. Another way is to add some fine salt, salted plums, salted plum powder, etc. according to everyone's different tastes. It will taste better if put in the refrigerator.
3. Juice
This is a way of eating that many people use. Put the prepared guava into a juicer and then add an appropriate amount of cold water. You can also add rock sugar, milk or honey according to personal taste and physical needs. Drinkable, fragrant and delicious, it is one of the high-end drinks. Regular consumption of guava juice can nourish the skin and restore its luster.
Guava benefits and functions 2
Guava benefits
1. Guava eliminates accumulation
There are not many medical uses for guava. "Chaozhou Medicinal Flora" says: "Muzai, that is, guava, is sweet and edible, and has the effect of strengthening the spleen. For children with food injuries, grind the fruit over charcoal and drink it with rice soup." This is a method of burning guava. Charcoal therapy is used to eliminate food stagnation, which is the so-called theory of drying dampness and strengthening the spleen.
2. Dehumidify and stop diarrhea
Guava is rich in nutrients and has the effects of strengthening the stomach, refreshing the mind, nourishing the blood, and nourishing the kidneys. Guava also has astringent and antidiarrheal, anti-inflammatory and hemostatic effects.
Boil guava root bark in water and mix with brown sugar to remove dampness and stop diarrhea.
How to make guava Use
1. Resist infectious diseases
Guava can prevent cell damage leading to cancerous lesions, avoid the occurrence of atherosclerosis, and resist infectious diseases. It can also maintain normal blood pressure and heart function.
2. Supplement nutrition
Guava can effectively replenish nutrients that are missing or easily lost in the human body. Guava is high in fiber, can effectively clean the intestines, and has a unique effect on diabetic patients.
The functions of guava leaves and fruits
1. Antioxidant effect
Guava has antioxidant effects, can whiten the skin, prevent the formation of dark spots and freckles, and increase the skin's resistance to ultraviolet rays. It is the best choice for women to maintain whitening skin.
2. Anti-aging
Guava roots and fruits also have anti-aging effects. In particular, they contain a lot of iron, phosphorus, and calcium, especially the seeds. The iron content is the highest among tropical fruits.
3. Hypoglycemic effect
Guava root bark and its fruits have a hypoglycemic effect and have unique effects on diabetic patients. They are high in fiber and can effectively eliminate feces accumulated in the intestines.
4. Hangover function
Guava root bark and fruit are rich in vitamin C, iron, calcium, phosphorus and other minerals, which supplement the body's vitamin needs and have a hangover effect for those who drink excessive amounts of alcohol.
5. Prevent and treat high blood pressure and diabetes
Guava is not only a fresh fruit that can be eaten raw, but also has significant therapeutic and medicinal value. It has very good health care effects: it can prevent cell damage that leads to cancerous lesions; avoid the occurrence of atherosclerosis; resist infectious diseases; and maintain normal blood pressure. It can prevent and treat high blood pressure and diabetes; it is the most ideal fruit for patients with obesity and gastrointestinal problems.
6. Antibacterial and anti-inflammatory
Guava is a good hematopoietic food and vitality restorer. It can enhance heart function, affect the vascular system, balance blood sugar and cleanse the liver. It also has a certain antibacterial effect and can assist anti-inflammatory drugs.
7. Strengthen the stomach and help digestion
Guava is high in fiber, which can effectively cleanse the intestines, strengthen the stomach, and aid digestion.
The therapeutic effects of guava
Mild diabetes: drink 1-3 cups of guava juice after three meals a day; or simmer 1 tael of dried guava fruit and 1 bitter melon in water, 1-2 times a day.
Dysentery and enteritis: Eat two fresh guava fruits a day, or decoct two taels of fresh guava leaves (5 qian for dry product) in water, twice a day.
Hyperacidity and stomach pain: 1 tael of guava fruit, roast and grind into powder, take 3 qian after meals, 3 times a day.
Skin eczema and itching: Apply guava juice several times a day.
Guava benefits and functions 3
Does guava cause internal heat?
Guava is warm in nature, sweet, sour, and astringent in taste. It has the effect of astringing and fixing astringency. It can be eaten by generally healthy people, including pregnant women. However, people who are prone to internal heat and those with poor gastrointestinal digestion should eat less. People with diabetes can eat in moderation while taking normal medication, but they cannot place their hopes of lowering blood sugar entirely on guava.
People who are in love with fire and have poor digestive function should not eat more
Guava is rich in nutrients and contains protein, multiple vitamins, minerals and dietary fiber. Most people can eat it. During the market season, you can buy some and keep them at home, and eat half to one a day, no problem. However, if people with constipation want to eat it, they must first distinguish the type of constipation, because guava is warm and astringent. People with constipation caused by internal heat and gastrointestinal heat will aggravate constipation if they eat too much.
From another perspective, guava is rich in fiber and can increase the amount of stool. For constipated people who are weak and unable to defecate, eating too much guava will make defecation more difficult and make constipation more serious. "In addition, guava, especially the seeds inside, is not easy to digest, so people with poor digestive function, people with stomach problems, gastric bleeding, and intestinal bleeding are not recommended to eat more."
Can pregnant women eat guava?
Pregnant women themselves need a variety of nutrients, and guava can be eaten. Moreover, guava is warm in nature and is good for pregnant women. However, some pregnant women who are prone to constipation due to poor gastrointestinal digestion are best not to eat it.
Guava leaves do have the effect of lowering blood sugar
Many people say that guava can lower blood sugar and diabetics can eat more of it. Most of these are case studies or experiences. There is no standardized experimental research to prove whether guava can lower blood sugar. Therefore, when diabetics eat guava, they must try it in moderation under the premise of normal medication and appropriate dietary control, and cannot place their hopes of lowering blood sugar entirely on guava.
However, guava leaves do have hypoglycemic properties. Diabetic patients can boil water with guava leaves and drink it. Add more than ten slices at a time and drink it as tea every day. Long-term persistence can have an auxiliary effect on the treatment of diabetes, but it must be emphasized that these are auxiliary treatments and cannot replace drug treatment.
What are the functions and functions of guava leaves?
What are the functions and functions of guava?
What are the functions and functions of guava? Many people like to eat guava. Guava has many benefits and functions. Regular consumption can promote digestion and prevent and treat high blood pressure and diabetes. However, there are also many dietary taboos that we need to know. , let’s take a look at the effects and functions of guava.
What are the functions and functions of guava1
1. Resist infectious diseases
Guava can prevent cell damage leading to cancerous lesions, avoid the occurrence of atherosclerosis, and resist infectious diseases. It can also maintain normal blood pressure and heart function.
2. Supplement nutrition
Guava can effectively replenish nutrients that are missing or easily lost in the human body. Guava is high in fiber, can effectively cleanse the intestines, and has unique effects on diabetic patients.
3. The functions of guava leaves and fruits
Guava leaves and fruits: can treat acute and chronic enteritis, dysentery, and indigestion in children; fresh leaves: used externally to treat bruises, traumatic bleeding, and long-lasting ecthyma.
4. Antioxidant effect
Guava has antioxidant effects, can whiten the skin, prevent the formation of dark spots and freckles, and increase the skin's resistance to ultraviolet rays. It is the best choice for women to maintain whitening skin.
5. Anti-aging
Guava roots and fruits also have anti-aging effects. In particular, they contain a lot of iron, phosphorus, and calcium, especially the seeds. The iron content is the highest among tropical fruits.
6. Hypoglycemic effect
Guava root bark and its fruits have a hypoglycemic effect and have unique effects on diabetic patients. They are high in fiber and can effectively eliminate feces accumulated in the intestines.
7. Hangover function
Guava root bark and fruit are rich in vitamin C, iron, calcium, phosphorus and other minerals, which supplement the body's vitamin needs and have a hangover effect for those who drink excessive amounts of alcohol.
8. Prevent and treat high blood pressure and diabetes
Guava is not only a fresh fruit that can be eaten raw, but also has significant therapeutic and medicinal value. It has very good health care effects: it can prevent cell damage that leads to cancerous lesions; avoid the occurrence of atherosclerosis; resist infectious diseases; and maintain normal blood pressure. It can prevent and treat high blood pressure and diabetes; it is the most ideal fruit for patients with obesity and gastrointestinal problems.
9. Antibacterial and anti-inflammatory
Guava is a good hematopoietic food and vitality restorer. It can enhance heart function, affect the vascular system, balance blood sugar and cleanse the liver. It also has a certain antibacterial effect and can assist anti-inflammatory drugs.
10. Strengthen the stomach and aid digestion
Guava is high in fiber, which can effectively cleanse the intestines, strengthen the stomach, and aid digestion.
What are the functions and functions of guava 2
1. Introduction to guava
Guava (scientific name: Psidium guajava Linn.), also known as Huanian, guava, chicken feces fruit, plucked seed, and trumpet guava, is an evergreen small tree or shrub of the Myrtaceae family and the guava genus. It is commonly known as guava, guava, and guava. Guava seeds, nabal.
It is a tropical and subtropical fruit, native to the Americas, and is now cultivated in South China and the Sichuan Basin. It is sweet and delicious. Ripe guava is light green, with crisp and thin skin. Generally, you don’t need to peel it when eating. The flesh is thick, sweet and crisp.
2. Nutritional value of guava
It is rich in nutrients and contains rich vitamins and iron. Guava is considered one of the native fruits in Taiwan. It is a first-class weight loss fruit in Taiwan and is a good weight loss fruit on the market. In addition, fruits are also rich in protein and lipids, and eating too much can lead to constipation.
3. Medicinal value
It has the effect of lowering blood sugar and is often used to treat diabetes abroad. Experiments have shown that diabetic patients often eat guava, which has an auxiliary therapeutic effect on alleviating the disease. It is very common in Taiwan to use guava to lower blood sugar. There are also examples of this among mainland Chinese people. For example, patients with mild symptoms can be cured by taking 1 to 3 cups of guava juice after three meals a day. If you take 50 grams of dried guava fruit and one bitter melon, decoct it in water and take it 1 to 2 times a day, it will also have a good effect on improving the symptoms of diabetes. However, because guava is sweet, warm and astringent and contains tannins, eating it can stop diarrhea. Eating too much can easily lead to constipation. Therefore, people with constipation or internal heat should not eat it. In addition, the bark, roots, and leaves of guava can also be used as medicine to treat certain diseases.
The effects and functions of guava
Core functions
Astringent and antidiarrheal, anti-inflammatory and hemostatic, antioxidant, and hypoglycemic.
Introduction to guava
Guava is a tropical fruit native to tropical America. Guava belongs to the genus Guava of the Myrtaceae family and is an evergreen small tree or shrub. Because it comes from abroad, it is called guava. Guava has strong growth adaptability and is easy to cultivate regardless of soil. Guava is rich in nutrients, which can increase appetite and promote the growth and development of children. It contains protein, fat, sugar, vitamins A, B, C, calcium, phosphorus, iron and other nutrients.
Efficacy
1. Guava is a kind of astringent medicine with sour and astringent taste. It has the effects of astringent and antidiarrheal, anti-inflammatory and hemostasis.
2. Antioxidant: Guava contains a large amount of vitamin C, which has a good antioxidant effect. It can enhance immunity, ensure suppleness of the skin, and prevent excessive wrinkles.
3. Lower blood sugar: Guava is very helpful for diabetics. Its root bark and fruits have the effect of lowering blood sugar.
4. Cancer prevention: Guava contains a large amount of carotene, which can effectively prevent various cancers.
5. Soften blood vessels: Guava contains a large amount of potassium ions, which can effectively clear blood vessels, thereby reducing the probability of cardiovascular and cerebrovascular diseases.
people suitble
It can be consumed by the general population and is especially suitable for people with high blood pressure, diabetes, obesity and gastrointestinal problems.
Taboo groups
Children and people with constipation habits or internal heat should not eat more.
Not suitable for eating together
Crabs, fish, shrimps, seaweed and other seafood, as well as potatoes, bitter vegetables, etc., cannot be eaten with guava.
How to eat
1. Eat directly. Guava is a fresh fruit and can be eaten directly. Wash the guava and eat it without peeling it.
2. Eat with sour plum powder or salt. Wash the guava, cut it into pieces and put it on a plate, then sprinkle with an appropriate amount of sour plum powder or salt, stir evenly and serve.
3. Make it into juice for consumption. Wash the guava, cut it into pieces and put it into a blender. Add an appropriate amount of boiled water to the blender, then start the blending function and blend it into juice.
The effects and functions of guava and how to eat guava
Guava, also called "custard apple", belongs to the Annonaaceae family. Its appearance looks exactly like a lychee, so it is also called "custard apple". It is a kind of fruit, but it is a fruit that people do not often eat in daily life. , a famous fruit in tropical areas, guava contains sugar, protein and other nutrients needed by the human body. Let me take you through the specific functions of guava and what you should pay attention to when eating guava. Let’s take a look together.
The functions of guava:
1. Custard apple can replenish the body's demand for vitamin C in a timely manner, effectively avoid various diseases caused by vitamin C deficiency, and play an auxiliary role in dietary therapy.
2. Custard apple has the effect of lowering blood sugar and is often used to treat diabetes abroad. Diabetic patients often consume custard apple, which has a significant auxiliary therapeutic effect in alleviating the disease.
3. The fiber content of cherimoya is high, which can effectively promote intestinal peristalsis and eliminate feces accumulated in the intestines.
4. Custard apple is also the best antioxidant fruit, which can effectively delay skin aging and whiten the skin.
What should you pay attention to when eating guava:
Since cherimoya is sweet, warm and astringent and contains tannins, it should not be eaten with dairy products or high-protein foods to avoid the formation of substances that are not easy to digest.
It can be consumed by ordinary people. Although custard apple contains various sugars, it has minimal impact on blood sugar, so diabetic patients do not need to avoid eating it. Since cherimoya is sweet, warm and astringent and contains tannins, it should not be eaten with dairy products or high-protein foods to avoid the formation of substances that are not easy to digest.
The above is all the content about guava, the functions and functions of guava and how to eat it, as well as the related content about the pinyin of pomegranate. I hope it can help you.