Today's office workers are under a lot of pressure. They go out early and come back late every day, and work at their desks all day long. In the long run, they are likely to suffer from cervical spondylosis, causing dizziness and headaches. In severe cases, they may even have difficulty walking, paralysis of the limbs, and paralysis. It is really necessary to prevent it. . If you want to cure cervical spondylosis, in addition to massage and recuperation, sleeping on a cervical spine pillow is also a good way of health care. There are also many health-care cervical spine pillows on the market, and their sales are relatively hot. If you want to prevent cervical spondylosis early, To reduce future pain, you must start changing your pillow now. Below, the editor will introduce you to the relevant knowledge of cervical pillows. Want to know what kind of pillow is good for cervical spondylosis? Then let’s read on! 
What kind of pillow is good for cervical spondylosis? The difference between the traditional Chinese medicine cervical pillow and the ordinary cervical pillow is that it is placed under the neck when used. When the patient lies supine on the traditional Chinese medicine pillow, it can automatically correct the straightened cervical spine by relying on the gravity of the head. The medicinal effect of the Chinese medicine filled in it can achieve a better correction effect. However, the choice of Chinese medicine pillow varies from person to person. It is best to consult a professional doctor before making a decision. What kind of pillow is good for cervical spondylosis? The methods of using cervical spine pillows are similar. You can use them as ordinary cervical spine pillows. Only a few usage methods are different. For example, the traditional Chinese medicine pillow should be placed under the neck. When sleeping, you should mainly lie on your back. When sleeping on your side, you should turn over. Absolutely Tilting the head is not allowed, because tilting the head will twist the neck and back muscles and cervical ligaments, aggravating the condition of the cervical spine. You should develop good habits when sleeping at night, and you should also pay attention to your daily sitting posture at work. To treat cervical spondylosis, a cervical pillow can only play an auxiliary role. The most important thing is your daily habits.
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